My Approach
Who I am:
I’m a counsellor with a degree in psychology from Universidad Católica del Uruguay and international academic experience at the University of Leeds. During my training I provided supervised individual support, and I’ve since worked with people in Uruguay, the UK and Australia. I have a particular interest in trauma, emotional regulation, and the way relationships shape how we see ourselves and others. I work under regular clinical supervision and carry professional indemnity insurance.
How I work:
I want you to feel heard, understood and free from judgement. I’m interested in more than the difficulty that brought you in today. I look at how your emotions, relationships and past experiences shape the patterns you live in now.
My work is informed by a psychodynamic approach, which means we explore how earlier experiences and relationships continue to influence the way you think, feel and behave. We move at a pace that feels manageable, aiming for greater self-understanding, emotional awareness and lasting change.
Ultimately, I see therapy as a process we navigate together.
You don't need to have everything figured out before you begin.
Couples Therapy
I’ve completed Gottman Method Couples Therapy Level 2 training, a research-informed approach to relationships. I use it to help couples strengthen their friendship and emotional connection, communicate more clearly, and handle conflict in healthier ways. Whether you’re stuck in ongoing conflict, feeling disconnected, or going through a transition such as becoming parents, both partners have space to be heard.
I work with children through play, not just talk. Using sandplay, art, drawing and music, children explore their feelings in their own way and learn to understand and manage them. My approach is psychodynamic, so we look at what sits beneath big emotions and behaviour. Sessions are relaxed and child-led, and parents stay involved so you know how to support your child at home.
Children's Therapy
I'm here to support you. Whether you have questions about the services or simply want to start a conversation, please reach out. I look forward to hearing from you.
counsellingwithellie@gmail.com
0434025697
3/78-80 Bulcock St, Caloundra QLD 4551